I posted to digg.com

How to keep your sanity in these crazy times!

http://digg.com/health/How_to_keep_your_sanity_in_these_crazy_times

With madding and slanderous pace of the election, stock market crashing, oil prices going through the roof, and war's across the world here are some simple things to do to keep your mental sharpness and keep you in balance with nature and the world.